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<p>It is a popularly held belief that&nbsp;dogs make our lives better, especially if you ask a dog owner! We wanted to take some time to look into this concept a little deeper to see if there is&nbsp;scientific research to support the idea that there are actual health benefits from canine companionship.</p><p>What we found was surprising, even to us! We found&nbsp;15 ways in which research has shown positive health effects from time spent with dogs!</p><p>Although much of the research on how pups effect our health has been done in clinical settings with therapy and companion dogs, there is <a target="_blank" rel="noopener noreferrer" href="http://www.wileypup.com/health-benefits-of-having-a-dog/">plenty of reason to believe</a> that dog ownership can have positive effects on our health as well…</p><p><img src="https://fb-strapi.s3.amazonaws.com/Fit_Bark_15_Health_Benefits_info_d019f42954.jpeg" alt="15 Health benefits to owning a dog infographic" srcset="https://fb-strapi.s3.amazonaws.com/thumbnail_Fit_Bark_15_Health_Benefits_info_d019f42954.jpeg 114w,https://fb-strapi.s3.amazonaws.com/small_Fit_Bark_15_Health_Benefits_info_d019f42954.jpeg 364w,https://fb-strapi.s3.amazonaws.com/medium_Fit_Bark_15_Health_Benefits_info_d019f42954.jpeg 547w,https://fb-strapi.s3.amazonaws.com/large_Fit_Bark_15_Health_Benefits_info_d019f42954.jpeg 729w," sizes="100vw"></p><p>This infographic was created by Mat at <a target="_blank" rel="noopener noreferrer" href="http://www.wileypup.com/">wileypup.com</a>; check out the <a target="_blank" rel="noopener noreferrer" href="http://www.wileypup.com/health-benefits-of-having-a-dog/">entire article</a> for more in depth information regarding the health benefits of having a pup!</p>

15 Health benefits to owning a dog infographic

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15 Research Backed Health Benefits to Owning A Dog

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<p>The festive season brings unique challenges for dog owners particularly if you’re maintaining a customized diet, juggling multiple work or family commitments, or travelling to different destinations.</p><p>Trying to keep everyone happy during Christmas holidays can be tough but your four-legged friends will benefit more the less their usual routine is disrupted. Changing feeding times or giving them the wrong festive treats can be harmful, while&nbsp;<a href="https://www.fitbark.com/en-GB/blog/5-car-travel-hazards-for-dogs-and-how-to-avoid-them">road trips</a> and too many different settings can also take their toll.&nbsp;</p><p>Despite this being an often busy and stressful time of year, though, prioritizing your dog’s primary care needs will help you to relax and enjoy a healthy and merry Christmas. This article offers advice on how you and your furry friends can glide smoothly through the festivities.</p><h1>Navigating Travel and Family Visits</h1><p>When travelling between homes during Christmas, dog owners face additional considerations and knowing the best way to&nbsp;<a href="https://www.akc.org/expert-advice/travel/dog-car-safety-training/">travel by car with your dog</a> is key. It's important to position your pooch in your vehicle in the safest way and ensure you’ve got everything they need for the journey ahead.&nbsp;</p><p>If you’re going away for a lengthy visit to see family or friends, you won’t want to disrupt your dog’s routine too much or stress them needlessly by spending an excessive amount of time travelling or moving between various environments. During the festive season, dogs might also have to divide time visiting different homes and travelling long distances if their carers are a&nbsp;<a href="https://www.georgeide.co.uk/family-law-solicitor/divorce-solicitors/">divorcing couple</a> with joint canine custody.</p><p>Additionally, if you have to be away for a while, make sure you pack their toys, beds, blankets, and bowls. You’ll also want to ensure you have sufficient amounts of your dog's regular food. Specialist food and medicine might not always be available in different locations you travel to over Christmas. Most stores stock all types of plant-based dog treats and food but you might prefer to stock up for puppies or if your dog follows a tailored nutrition plan.&nbsp;</p><h1>Managing Dietary Requirements</h1><h2>At Home</h2><p>Monitor your dog's health closely during this period, as the combination of dietary maintenance, travel stress, and environmental changes can impact their wellbeing. Watch for signs of digestive issues, which might require adjustments to their individual diet during this time. Ensure your dog stays well-hydrated, particularly if travelling or in heated indoor environments. Consider adding moisture-rich foods to their meals, such as cooked pumpkin or cucumber, which can support hydration while maintaining their diet.</p><p>Christmas dinner poses particular challenges for dogs. While traditional Christmas meals often centre around turkey and other animal products, there are healthier festive alternatives that are safe for dogs. Consider preparing special holiday treats using dog-safe ingredients like sweet potato, pumpkin, and carrots. However, avoid common&nbsp;<a href="https://www.vets-now.com/christmas/dogs-christmas-dinner/">festive foods that are toxic</a> to dogs, including chocolate, raisins, and artificial sweeteners.</p><h2>When Visiting Friends and Family</h2><p>Your dogs, like you, can be sensitive and take a while to&nbsp;<a href="https://www.fitbark.com/en-GB/blog/4-signs-your-pet-is-struggling-with-a-new-environment-and-how-to-help">settle into an unfamiliar place</a>. When staying in new environments, establish a designated feeding area away from main festivities. This helps your dog feel secure while eating and prevents well-meaning guests from offering inappropriate foods. If visiting homes with other pets, consider feeding your dog separately to avoid food-related conflicts or dietary mixing.</p><p>Maintain portion control despite the festive atmosphere. Many dogs experience digestive issues during Christmas due to dietary changes and stress, so keeping their main meals consistent is crucial. If family members want to treat your dog, provide them with appropriate options and clear feeding guidelines.</p><h1>Addressing Multiple Challenges</h1><p>For separated couples sharing dog care during the holidays, maintaining dietary consistency becomes even more crucial. Create detailed feeding schedules and instructions, including precise portions and feeding times. Pack their food in clearly labelled containers with feeding instructions, not forgetting to highlight information about prohibited foods and why maintaining their diet is important for their health and routine.&nbsp;<br><br>This is equally important if your dog will need to spend time away from you with other family or friends. Share your dog's favourite recipes and treats with all caregivers to ensure consistency. Bringing a good supply ensures you won't need to compromise your dog's diet. Remember to take their familiar bowls - many dogs are sensitive to eating from new containers, especially when combined with other changes.</p><p>Some family members might question or challenge your decision to stick to a restricted or tailored diet for your dog during the holidays. If this is the case, explain the reasons why it’s important for your dog to maintain his routine even when you’re away on a Christmas vacation and, likewise, if you have&nbsp;<a href="https://www.otbtvt.com/prepare-your-dog-for-holiday-guests">invited guests to stay</a> with you. Maintaining these consistent routines not only helps with diet but is also crucial for managing your dog's overall stress levels during this busy period.</p><h1>Preventing Stress and Festive Hazards</h1><p>Christmas can overwhelm dogs with increased social activities, unfamiliar decorations, and changes in routine. It’s sensible to learn and be aware of some&nbsp;<a href="https://www.zooplus.co.uk/magazine/dog/dog-adoption/festive-dangers-dog-tips-safe-happy-christmas">Christmas hazards</a> that might be dangerous for your dog, from candles and small toys to chocolate-shaped festive sweets. You’ll want to look out for signs of stress which may include reduced appetite, excessive panting, or unusual behaviour. Create a quiet space with familiar bedding and toys where your dog can retreat when needed.</p><p>Whether you have a&nbsp;<a href="https://www.fitbark.com/en-GB/blog/how-to-care-for-your-young-dog?srsltid=AfmBOop_LqSpO3MhoOxUVCcXHYeBz7gz75SiRThMU8dPieIULxN6toQG">young pooch with boundless energy</a> or an older dog, you'll want to maintain their regular exercise routine despite a hectic festive schedule. If you’re able to and the weather isn’t too bad, try and keep up your dog’s usual daily walks. Physical activity helps manage stress and supports healthy digestion if they are indulging in a few extra treats along with their human companions. Consider morning walks before the day's festivities begin, allowing your dog to expend energy and maintain some normalcy.</p><h1>Enjoying Christmas and the New Year&nbsp;</h1><p>Make the festive season enjoyable for your dog by incorporating them into appropriate celebrations. Create special moments with&nbsp;<a href="https://www.thedapple.com/life/best-dog-advent-calendars-2024">dog-friendly advent calendars</a>, or prepare frozen treats using fruit (checking all ingredients are dog-safe).</p><p>Consider establishing new holiday traditions that accommodate your dog's needs while celebrating the season. This might include special winter walks, making homemade dog treats, or creating fun indoor activities for days when weather restricts outdoor exercise.</p><p>&nbsp;</p><p>While the Christmas period may present challenges for looking after your dog along with everything else to organize, with proper planning and attention to detail both you and your dog can enjoy a healthy and happy holiday season. By prioritizing your dog's needs during the festive period, you're ensuring your favourite furry friend remains healthy, confident, and content so you can all enjoy Christmas.</p>

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Prioritizing Your Dog During the Festive Period

<p>A few of dogs' most critical car-related risks include exposure to dangerous temperatures, motion sickness, and physical injuries from sudden movements or collisions. Leaving a pet unattended in a parked vehicle can quickly lead to heatstroke, while unsecured dogs may be thrown around during quick stops or accidents, resulting in broken bones or worse.</p><p>Traveling with dogs can make road trips more fun, but it also&nbsp;<a href="https://www.fitbark.com/blog/car-travel-with-your-pet">requires extra precautions</a> to ensure their safety. Pet owners can help prevent accidents and make the journey safer and comfortable for their best furry four-legged passenger by being aware of these common hazards and taking proactive steps.</p><h1>1. Unsecured Windows and Front Seat Riding</h1><p>Riding with the windows down might seem fun for dogs, but it can be surprisingly risky. Open windows expose dogs to flying debris, which can injure their eyes, and if they lean too far out, they risk falling out or being hit by passing objects. The front seat may also seem convenient, but it&nbsp;<a href="https://www.dogster.com/lifestyle/can-dogs-ride-in-the-front-seat">puts dogs in the direct path</a> of airbags, which are designed for adult passengers and can harm or even fatally injure pets in an accident.</p><p>To minimize these risks, consider only partially opening the windows or using pet-friendly guards to allow airflow without the danger of your dog hanging out. Keep dogs in the back seat, away from airbags, and safe from impact. A crash-tested harness or carrier is ideal for securing them, especially in case of sudden stops or turns.</p><h1>2. Heat-Related Hazards</h1><p>Heat poses a serious risk to dogs in cars, especially during warm or sunny days. Cars can heat up quickly, even with the windows cracked, creating a potentially dangerous environment for pets. Dogs are particularly sensitive to temperature changes, especially those found in&nbsp;<a href="https://www.orangeblossomautoglass.com/how-does-extreme-weather-affect-your-car/">extreme weather</a>, and prolonged exposure to hot seats or poor ventilation can lead to overheating, heatstroke, and even burns from sun-heated upholstery.</p><p>The best way to minimize heat risks is to keep the car as cool as possible. Parking in shaded areas, using cooling mats or pet-friendly seat covers, and ensuring good airflow all help keep your&nbsp;<a href="https://www.boomerangdogs.com/blog/6-must-have-products-to-keep-your-dog-cool-in-the-car/">dog cool in the car</a>. If your trip is long, consider investing in spillproof bowls so your dog can stay hydrated. Leaving your dog alone in the car should be avoided, even briefly, as temperatures can rise dangerously fast.</p><h1>3. Loose Objects and Driver Distractions</h1><p>Loose items in a car can quickly become unpredictable hazards in the event of a sudden stop or turn, threatening anyone and everyone in the vehicle. When&nbsp;<a href="https://www.maddiesfund.org/dogs-riding-in-cars-safe-transport.htm">dogs ride in cars</a>, unsecured objects like bags, water bottles, or toys can turn into projectiles that may injure your dog or passengers during abrupt movements like stop-and-go traffic. Additionally, dogs free to roam can distract the driver or pursue objects around the car, increasing the likelihood of accidents.</p><p>To&nbsp;<a href="https://www.fitbark.com/blog/keeping-your-dogs-safe-in-the-car-while-travelling">prevent these risks</a>, secure any loose items in the car. Use storage compartments, seat pockets, or a trunk divider to keep items in place. Bags with securely fastened pockets and clear labels are a godsend for long trips, keeping everything in its place for when you need it.</p><h1>4. Motion Sickness, Anxiety, and Emergency Preparedness</h1><p>Car travel can be uncomfortable for some dogs, especially if they experience motion sickness or anxiety. Signs of motion sickness in dogs include drooling, whining, or vomiting, while anxiety may cause pacing, restlessness, or excessive panting. These issues can lead to dehydration, stress, and an unpleasant experience for your pet. Preparing for emergencies is equally important, as accidents or unexpected escapes can happen – particularly if a dog becomes anxious!</p><p>To minimize their discomfort, avoid feeding your dog right before travel and consider taking frequent breaks to allow them to get fresh air and stretch. If motion sickness is recurring, consult your vet about anti-nausea options or calming supplements. For emergencies, ensure your dog is microchipped or wearing a collar with identification tags, and pack a small emergency kit with essentials like water, a first-aid kit, and any required medications. Knowing basic first aid, including&nbsp;<a href="https://www.protrainings.com/blog/saving-mans-best-friend-dog-cpr/">dog CPR</a>, can also make a lifesaving difference if an emergency occurs on the road.</p><h1>5. Seat Restraints and Crash Safety</h1><p>In a collision, an unrestrained dog can suffer serious injuries or harm other passengers if thrown forward. Using a crash-tested dog harness, carrier, or crate provides essential protection by keeping your pet securely in place. Seat restraints reduce the risk of injury during an accident and prevent pets from moving around the car, which helps limit driver distractions.</p><p>When choosing a restraint, ensure it’s appropriate for your dog’s size and weight and fits securely within the car. A high-quality, crash-tested harness or crate offers the best protection and keeps your dog comfortably restrained without restricting movement entirely. Proper restraints make a big difference in your dog’s safety and add peace of mind during any car journey.</p><h1>Wrapping Up</h1><p>Taking a few extra precautions can go a long way in making car travel safer and more comfortable for your dog. You're creating a travel environment that minimizes risks by addressing unsecured windows, temperature risks, loose items, and crash safety. Investing in tools like&nbsp;<a href="https://www.fitbark.com/learn">GPS pet wearables</a> for monitoring temperature or crash-tested restraints can add an extra layer of security and peace of mind. With the right preparations, you and your dog can enjoy the road together safely and comfortably.</p>

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5 Car Travel Hazards for Dogs and How to Avoid Them

<p>Just the thought of their pooch breaking irreplaceable items or causing a ruckus can make pet owners shy away from bringing their dogs to museums. Imagine&nbsp;<a href="https://www.fitbark.com/blog/is-a-high-energy-pet-a-good-fit-for-you">taking an energetic pup</a>&nbsp;to view an exhibit filled with ancient pottery, or bringing an extremely vocal or barky dog to a quiet gallery. For these reasons, most art institutions don't allow pets inside, but if you're a pet owner who loves art, history, or architecture, don't fret. There are some places where you can bring your furry companion while appreciating art.&nbsp;</p><p>Take for instance Pilaf, Demi Moore's pet chihuahua.<a href="https://www.vogue.com/article/demi-moore-dogue-2024">&nbsp;In an interview with Vogue</a>, the actress reveals that she has taken the pooch everywhere, including “Broadway shows, museums, the French Open, [and] art openings.” Moore adds that her dog is a service animal and that she's the most behaved out of all her pets, which makes taking her to places a breeze. For dogs that aren't service animals though, the rules may be a little more rigid, but here's where you can take your pet for an art-astic day, and what you can do for a hassle-free visit.&nbsp;</p><h1>Know Where to Go</h1><p>Let's face it, it's unlikely that your pet will be allowed at any museum that has fragile or delicate objects. However, some outdoor museums that feature art installations and sculptures will be happy to welcome you and your dog. You can go for a walk in the National Arboretum in Washington D.C. and enjoy the various flora and fauna. You can also visit the Benson Sculpture Garden in Loveland, Colorado and explore the grounds featuring dozens of interesting sculptures. In Illinois, there's the Nathan Manilow Sculpture Park which has 29 sculptures spread out across 100 acres of prairie. All of these places are guaranteed to be dog-friendly, but do remember to take a leash with you since the rules state that all dogs, whether they're pets or service animals, should be leashed at all times while on the grounds.&nbsp;&nbsp;</p><p>Some of the world's most iconic landmarks also welcome pets, so if you're traveling or going on a&nbsp;<a href="https://www.e-a-a.com/free-self-guided-architectural-tour-guides/">self-guided tour of historical and architectural sites</a>, you can explore these places with your dog. For example, if you're on a walking tour in Cambridge, you'll find that this destination has a lot of green spaces amidst the historic city center where you can take scenic walks with your pet. Planning to go to Greece instead? You'll be happy to know that&nbsp;<a href="https://www.smithsonianmag.com/smart-news/greece-pets-allowed-archaeological-sites-180982231/">more than 120 archeological sites in Greece</a>&nbsp;are now welcoming people with dogs. Keep in mind though that some of the more touristy sites, such as the Acropolis, the Knossos, and Olympia and Delphi, still won't allow pets to roam around.&nbsp;</p><h1>Dog-Friendly Art Galleries&nbsp;</h1><p>A few galleries in some of the most interesting art districts across the country are known to be dog-friendly. If you're in Alexandria, Virginia, head to the Torpedo Factory Art Center and enjoy looking at works from more than 150 artists. You can purchase art or sign up for classes, and your dog is absolutely welcome as long as they're on a leash. The Spanish Village Art Center in San Diego is another place where you and your dog can enjoy some beautiful artworks. Here, you can buy art, have a chat with artists, or participate in classes, and your pet is welcome to join you as long as they're leashed and well-behaved.</p><h1>No-Fuss Art Excursion With Your Pooch</h1><p>When planning a visit to art or historical institutions, it's important to take certain measures to have an enjoyable experience with your pet. First, call ahead to know more about a museum or gallery's pet policy as some places don't allow certain dog breeds, or they only allow small to medium sized dogs. You may also want to bring some essentials, such as a water bowl, some water, food, a foldable poop scooper, and plastic bags to avoid hassles while visiting with your pet. Lastly, never forget your leash, and keep an extra leash in your bag just in case. To keep your pet safe, place a GPS tracker on their collar so you can easily locate them if they wander too far from you.&nbsp;</p><p>Art excursions can be fun ways to learn and bond with your pet. Keep these tips in mind if you're planning to visit museums or galleries with your dog, and have a wonderful time looking at beautiful artworks with your furry friend.&nbsp;</p>

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Have An Art-astic Day With Your Pet: A Guide To Visit Museums And Galleries With Your Dog

<p>Starting a veterinary clinic is a rewarding endeavor that combines passion for animal care with entrepreneurial spirit. Each decision you make shapes the future of your clinic, from the services you offer to the business structure you choose. Effective planning transforms your vision into a community staple that provides essential care to pets and peace of mind to their owners. Stepping into the veterinary field with a well-defined strategy ensures your clinic not only opens its doors but thrives.&nbsp;<a href="https://www.fitbark.com/">FitBark</a> offers these helpful tips.</p><h1>Determine the Focus of Your Clinic’s Services</h1><p>Pinpoint the specific services your clinic will offer, such as&nbsp;<a href="https://www.avma.org/education/veterinary-specialties">general pet care or specialized treatments</a> for distinct animal types or conditions. Choosing a niche, whether it's emergency care, surgical interventions, or rehabilitation, can attract a dedicated clientele and focus your resources effectively. A clear specialization helps your clinic become a recognized name in the community for those particular services. This strategic focus ensures your team is well-prepared to meet the specific needs of your clients.</p><h1>Protect Your Business with an LLC</h1><p>A limited liability company structure shields your personal assets like your house and savings if your veterinary clinic faces legal issues or debt, keeping them separate from your business liabilities. This structure not only offers tax perks and operational flexibility but also suits the evolving needs of your clinic. Opting to&nbsp;<a href="https://www.zenbusiness.com/best-missouri-llc-services/">establish your LLC through a reputable service</a> can avoid the steep costs associated with hiring an attorney. These advantages make an LLC an appealing choice for securing and managing your new venture efficiently.</p><h1>Build Strong Partnerships with Reliable Suppliers</h1><p>The efficiency of your veterinary clinic heavily depends on the reliability of your suppliers for medications, medical equipment, and other essentials.&nbsp;<a href="https://www.tradogram.com/blog/15-vendor-relationship-management-tips-to-increase-procurement-roi">Cultivating strong relationships with trusted suppliers</a> ensures consistent availability of necessary supplies and can lead to cost savings through bulk purchases and long-term deals. Opt for suppliers with a reputation for quality and excellent customer service, as their standards directly impact the care you provide. A robust supplier network also helps your clinic respond effectively to fluctuating demands and emergencies, maintaining uninterrupted patient care.</p><h1>Familiarize Yourself with Legal and Regulatory Compliance</h1><p>Ensure your veterinary clinic complies with all local, state, and federal regulations,&nbsp;<a href="https://www.aavsb.org/public-resources/look-up-a-license/">including specific licenses</a> and health and safety codes. Staying informed about legal requirements helps prevent fines and operational disruptions. Comprehend and adhere to laws regarding the handling of medications, privacy of data, and other key pet care issues. Keeping abreast of regulatory changes safeguards your clinic from legal challenges and fosters a safe and trustworthy environment for your clients and their pets.</p><h1>Design an Efficient and Welcoming Clinic Layout</h1><p>Design your clinic to enhance both client satisfaction and operational efficiency with thoughtfully placed examination rooms, surgical areas, and waiting spaces. Ensure that the layout facilitates smooth workflow for your team, minimizing the time needed for moving between different tasks.&nbsp;<a href="https://www.archdaily.com/search/projects/categories/veterinary-clinic">Create a welcoming environment</a> in the waiting area with comfortable seating and pet-friendly amenities, making the wait less stressful for pet owners and their animals. Such strategic design choices streamline daily operations and reinforce a professional image that attracts and retains clients.</p><h1>Recruit a Skilled and Passionate Team</h1><p>The success and reputation of your clinic hinge on the expertise and dedication of your staff.&nbsp;<a href="https://transitionselite.com/recruit-a-veterinarian/">Recruit skilled veterinarians</a>, technicians, and administrative personnel who are not only highly capable but also share your clinic’s core values and vision. Effective administrative staff are crucial for managing daily operations smoothly, from scheduling to billing. Investing in a proficient and passionate team ensures high-quality care and service, fostering strong relationships and a positive reputation in the community.</p><h1>Build Lasting Relationships with Clients</h1><p>Developing&nbsp;<a href="https://digitalempathyvet.com/setting-the-stage-for-lasting-client-relationships/">enduring relationships with your clients</a> is fundamental to a thriving veterinary practice. Build trust through consistent, clear communication and personalized care that addresses the unique needs of each pet. Enhance client retention and satisfaction by following up on visits and providing education about pet health care. Prioritizing excellent service encourages client loyalty, making them more likely to return and recommend your clinic to others.</p><p>Launching a veterinary clinic is more than setting up a space; it's about creating a foundation for sustained success and community service. The right preparation allows you to deliver exceptional animal care while navigating the complexities of business operations with confidence. By focusing on detailed planning and quality care, your clinic will become a trusted name in veterinary services. This venture is not just a business, but a significant contribution to the well-being of pets and their families in your area.</p>

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Pathway to a Pet Care Empire: Starting Your Veterinary Clinic

<p>Pets bring joy and companionship into our lives, but they also offer unique opportunities to improve our well-being. While we take care of our furry friends, we can make simple, impactful changes to enhance both our lives and theirs. The bond between pet owners and their companions grows stronger when we adopt complementary habits that benefit both parties. Whether it’s through better nutrition, more exercise, or improved mental stimulation, these lifestyle changes can lead to healthier, happier days for both you and your pet.</p><h1>Commit to a Daily Exercise Routine</h1><p>For pet owners, incorporating regular walks or outdoor activities can be a game changer for physical fitness. Walking or jogging not only helps maintain a healthy weight but also serves as a natural stress reliever. For those with sedentary jobs, stepping outside with a leash in hand creates a structure around staying active, even if it's just for short bursts throughout the day. Whether it's a brisk morning walk or an evening jog,&nbsp;<a href="https://www.bodybybre.com/uncategorized/how-to-commit-to-making-exercise-a-part-of-your-life/">consistent movement can elevate energy</a> levels and improve cardiovascular health.</p><p>For pets, daily exercise is essential for maintaining both physical and mental health. Changing up the walking route, introducing fetch, or playing with interactive toys can keep your pet engaged and stimulated. New sights, smells, and sounds during a walk offer mental enrichment, which is crucial for preventing boredom and anxiety. Pets that&nbsp;<a href="https://vcahospitals.com/know-your-pet/healthy-exercise-for-dogs">get sufficient exercise</a> are generally calmer and more content, reducing the likelihood of destructive behavior at home.</p><h1>Revamp Your Diet with Balanced Nutritional Adjustments</h1><p>Transitioning to a whole-food-based diet can make a significant&nbsp;<a href="https://zenwise.com/blogs/news/transitioning-to-whole-foods">impact on overall wellness</a>. By focusing on fresh vegetables, lean proteins, and healthy fats, pet owners can boost their energy levels, improve digestion, and enhance immunity. A balanced diet rich in essential nutrients not only aids in physical health but also supports mental clarity, allowing for sharper focus in daily tasks. Adjusting portion sizes and reducing processed foods can help you feel more energized and balanced throughout the day.</p><p>Similarly, pets benefit immensely from a diet rich in high-quality, nutritionally balanced food. Choosing the right type of food for your pet’s age, size, and breed can help avoid health problems, such as obesity or skin conditions. Many pet foods are now designed to meet specific nutritional needs, ensuring your pet gets a&nbsp;<a href="https://www.kankakeeanimal.com/blog/the-importance-of-nutrition-for-your-pets-health.html">diet that supports their overall well-being</a>. Whether you’re offering dry kibble, wet food, or a mix of both, the focus should be on maintaining the right balance of proteins, fats, and carbohydrates to suit your pet’s specific needs.</p><h1>Incorporate Supplements for Extra Nutrients</h1><p>As we age, our bodies sometimes need an extra boost of nutrients that we might not get from our daily meals. One way to ensure you’re hitting all your nutritional goals is by adding a daily serving of supergreens or other supplements.&nbsp;<a href="https://letsliveitup.com/products/supergreens">Check it out</a>: Supergreens provide a concentrated dose of vitamins and minerals, which help maintain energy levels, support digestive health, and strengthen the immune system. Incorporating these supplements can make a noticeable difference in overall well-being.</p><p>Just like humans, pets can benefit from supplements too. Adding&nbsp;<a href="https://www.vetriscience.com/coenzyme-q10-antioxidant-supplement-for-dogs-cats.html">vet-approved supplements like CoQ10</a> or fish oil to your pet’s diet supports their joints, heart health, and skin. Fish oil, for example, is great for maintaining a shiny coat and reducing inflammation, while CoQ10 helps with overall cellular health, ensuring your pet stays active and vibrant. Always consult with your vet before introducing new supplements to ensure you’re making the best choice for your pet’s specific health needs.</p><h1>Stay on Top of Regular Health Checkups</h1><p>Annual health screenings are critical for detecting potential issues before they become major problems. By&nbsp;<a href="https://trailheadclinics.com/importance-of-regular-check-ups/">regularly visiting your healthcare provider</a>, you can monitor your blood pressure, cholesterol, and other key health markers. Preventive care not only ensures a longer, healthier life but also provides peace of mind. Staying informed about your health allows you to make adjustments as needed, reducing the risk of future complications.</p><p>For pets,&nbsp;<a href="https://www.zoetispetcare.com/blog/article/regular-veterinary-check-ups">routine vet visits</a> are just as important. Regular checkups help identify early signs of illness or disease and ensure that your pet is staying up to date on vaccinations. Preventive care can also catch issues like dental disease or weight problems before they worsen. Staying proactive about your pet’s health helps you avoid costly treatments later and ensures your furry companion stays healthy and happy.</p><h1>Expand Socialization Opportunities</h1><p>Engaging with your community can provide fresh perspectives and support. By joining local groups, attending events, or even organizing meetups, you can expand your social circle and reduce feelings of isolation. Social connections are&nbsp;<a href="https://www.psychologytoday.com/us/blog/living-single/202202/why-little-socializing-goes-long-way">vital for emotional well-being</a> and can provide a sense of belonging and purpose. Whether it's through a hobby, professional interest, or volunteering, being part of a group enriches your social life.</p><p>Pets benefit from social interactions too. Bringing your dog to a local park or arranging pet playdates offers them an opportunity to socialize with other animals, improving their behavior and confidence.&nbsp;<a href="https://wagwalking.com/wellness/why-socialization-is-so-important-for-dogs">Socialized pets are less likely to be aggressive</a> or anxious in new situations. Positive interactions with other pets and people contribute to a well-adjusted, happy companion.</p><h1>Improve Hydration Habits</h1><p>Tracking water intake is a simple yet effective way to boost overall health. Hydration supports your skin, energy levels, and organ function. By consciously drinking more water throughout the day, you&nbsp;<a href="https://www.healthline.com/nutrition/7-health-benefits-of-water">reduce the risk of dehydration</a>, which can lead to fatigue and headaches. Investing in a reusable water bottle and setting daily hydration goals can make this habit easier to maintain.</p><p>Pets, like their owners, need constant access to fresh, clean water to stay hydrated. This is especially important during warmer months or after intense activity. Dehydration can lead to serious health issues in pets, including kidney problems.&nbsp;<a href="https://www.bowmanvet.com/blog/quenching-the-thirst-understanding-the-vital-importance-of-pet-hydration/">Ensuring your pet always has water availabl</a>e is a simple step that significantly contributes to their long-term health and vitality.</p><p>Adopting these lifestyle changes not only enriches your life but also strengthens the bond you share with your pet. By focusing on balanced nutrition, regular exercise, mental stimulation, and preventive care, both you and your pet can lead healthier, happier lives. These adjustments are not only beneficial but also provide a meaningful way to enhance the companionship you share with your furry friend.</p>

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Impactful Lifestyle Changes for You and Your Four-Legged Companion

<p>Home renovations are stressful for anyone, especially when it comes to elements such as decision fatigue and a disrupted lifestyle. When it comes to renovation regrets, 31% of survey respondents say that they underestimate the likelihood of problems arising during a home renovation, with the thought that everything will go smoothly,&nbsp;<a href="https://www.apartmenttherapy.com/stressful-rooms-renovate-study-37091876">highlights one study from Toolstation</a>. For those who have a dog at home,&nbsp;<a href="https://www.fitbark.com/blog/how-tracking-activity-levels-can-help-you-spot-stress-in-dogs">stressors can easily multiply</a>&nbsp;— especially if you’ve never planned a major home renovation with a dog in the house before. From how you can handle an introduction to the value that a dog-friendly zone can have, the renovation process can be made simple and smooth.</p><h1>The value of mindful separation — and patience&nbsp;</h1><p>A mindful separation is a great way to handle a dog-friendly home renovation, as this will keep both your contractor and your pup safe throughout the entirety of the process. This involves the creation of a pup-friendly zone in your home, and should consist of an area that can be fully cut off from the renovation area — a closed door or even the use of baby gates can help keep your pup contained. As a result, you will effectively keep your dog out from under your contractor’s feet, and you’ll keep your dog away from any dangerous equipment, too.&nbsp; From there, the addition of your pup’s bed, a few of their favorite toys, and fresh food and water can help create a comfortable space. Remember that safety is a must even when the area is a temporary haven for your dog — this includes the implementation of&nbsp;<a href="https://www.akc.org/expert-advice/puppy-information/puppy-proofing-tips-for-your-home-and-yard/">standard puppy-proofing measures</a>&nbsp;(such as putting away any medications, cables, and sharp or small objects).&nbsp;</p><p>If your plans involve a large home renovation, there is no doubt that you will have to make changes to your daily routine. Naturally, this can lead to major changes in Fido’s routine as well — for example, you may need to exit the home through a different door for daily walks, avoid a certain part of the yard, or feed your pup in a different room. Based on the extent and location of your renovation, your dog may be cut off from his usual favorite spots, which can add to the stress of the renovation. It’s important to note that your dog will need time to adjust to a new routine, a fact that highlights the value of patience at a stressful time. Consistency is a great way to help your dog adjust, and can be achieved by keeping as much as you can the same about their routine. This includes feed, walk, and play times, which will help maintain a sense of predictability throughout the renovation process.&nbsp;</p><h1>A well-informed contractor is a must</h1><p>Approximately 80% of American households are predicted to need handyman services at least once a year, highlights&nbsp;<a href="https://www.contractornerd.com/home-services-statistics/">recent home service trends</a>. Trends further reveal that repeat customers accounted for 39% of contractors’ annual revenue. When it comes to your contractor specifically, online reviews can be a great way to gauge whether they’re a right fit for you and your needs. Even if a contractor is noted to be dog-friendly, however, it’s important to keep everyone who will show up at the worksite in the know in regard to your dog — especially if your home renovation process will be a lengthy one. For starters, it’s essential to inform your contractor that you have a dog (or dogs) in the house, even if you plan to keep them separated from the worksite. This is particularly important if your dog will be around the worksite at any point — an accidental escape from their designated space or a walk by the worksite on their way to outdoor playtime are just a couple of instances in which your dog may see your contractor. Important notes, such as whether or not your pup is likely to run or jump can further help let your contractor know what to expect on arrival.&nbsp;</p><p>If your home renovation is scheduled to take place over an extended period of time, you may wish to consider whether you’d like to formally introduce your dog to your contractor. This may be an ideal situation if your contractor will be isolated to a certain part of the house (such as the front deck, for instance), where Fido may see the new person on their daily walk. When done properly, an introduction can help minimize your dog’s stress by letting him know that your contractor isn’t a random intruder. With that in mind, it’s important to do so safely. The Wisconsin Humane Society notes that your dog’s history and socialization level will play a part in how they interact with people. With that in mind, it’s crucial that your contractor first understands how to properly greet a dog before the introduction — for example, it’s important that they don’t approach your dog first or do so quickly. It’s equally as important to keep your dog on a leash, and keep an eye on your pup’s body language throughout the interaction. “If your dog is too fearful to approach even when your guest has turned to the side and lowered their body, have them simply toss a few tasty treats to your dog and then ignore the dog.” This, notes the Wisconsin Humane Society,&nbsp;<a href="https://www.wihumane.org/dog-to-people-intros">will help create positive associations</a>&nbsp;while assuring your dog that they won’t be pushed into an uncomfortable interaction.&nbsp;</p><h1>The signs of a stressed out dog</h1><p>Unfamiliar voices of contractors, pandemonium of construction noise, and general disturbance can all result in a stressed out pup — even if you’ve separated them from the madness. The American Kennel Club (AKC) notes that signs of a stressed out dog include growling, whining or barking, and pacing,&nbsp;<a href="https://www.akc.org/expert-advice/training/how-to-tell-if-your-dog-is-stressed/">to highlight a few</a>. While a short and simple home renovation process can provide reassurance that your dog’s stress is temporary, it might be best to relocate your pup to a more relaxed environment if the renovation is a large project that will take a considerable amount of time to finish. This can be especially beneficial if your dog is extremely anxious to begin with, and can eliminate fears associated with your dog around the commotion of a construction project. A trusted friend or family member may be able to provide your pup with a quiet and serene environment in the meantime — while this can be an adjustment itself, it can provide a great reprieve from a stressful environment at home.</p><p>A home renovation is stressful enough — add a dog into the mix, and the result can easily resemble chaos. A well-informed contractor and a dog-friendly zone that is mindfully separated from the renovation, however, are key ways to guarantee a smooth and relaxed process.</p>

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A Fido-Friendly Home Renovation: 3 Key Considerations for a Smooth Process

<p>Millions of households in the United States own a pet, and dogs are one of the most common choices for animal companions. However, dogs are active animals who need time to run around and play, so how do you make time for all their needs&nbsp;<a href="https://www.fitbark.com/blog/these-jobs-allow-your-beloved-pet-to-tag-along">while also working</a> and spending time on your own hobbies? In this guide, we’ll provide advice on how to maintain all your responsibilities as a pet parent and still have time for yourself.</p><h1>Take Up Hobbies You Can Enjoy at Home</h1><p>Not all hobbies need to take place outside the home, and if you’re able to adapt your leisure time, you’ll be able to&nbsp;<a href="https://pethelpful.com/dogs/Ten-Ideas-for-Spending-Quality-Time-with-Your-Dog">spend more time with your pet</a> and still indulge your interests. For example, if you’re a fan of hitting the gym during your downtime, why not set up a home gym where you can still workout without needing to leave your pooch behind? Alternatively, if golfing is more your thing, you could go virtual and practice your swing on some of the world’s&nbsp;<a href="https://www.golfswingsystems.co.uk/blog/benefits-of-virtual-reality-in-golf/">leading courses without leaving home</a>. Look for opportunities to multitask too, like playing fetch while you read or listen to music.</p><h1>Learn to Manage Your Time</h1><p>Effective time management is essential when it comes to juggling pet care and personal time. If you feel like you’re always rushing from one task to another without any time to yourself, it could be time to try and establish a new routine. Start by creating a daily schedule that incorporates your pet’s core needs, like walks, play time and meals, alongside your own commitments and activities.</p><p>From there, you can prioritize and identify areas where you can streamline your efforts to free up valuable time. Combining tasks can help here, like listening to audiobooks while you walk the dog to get in your weekly dose of reading, or combining their exercise with&nbsp;<a href="https://www.runnersworld.com/uk/training/a775126/how-to-run-a-5k-with-your-dog/">your own morning run</a>. This way, you don’t lose out on the things that are important to you, and your pet still enjoys a fulfilling routine.</p><h1>Delegate Pet Care Tasks</h1><p>Looking after a pet is time-consuming, no matter how much we love our animals, so if you can share the tasks that come with looking after a pet, it’s worth considering. Maybe you live with family members or roommates you can ask to help you out with feeding times or&nbsp;<a href="https://www.fitbark.com/blog/how-tracking-activity-levels-can-help-you-spot-stress-in-dogs">making sure they get regular walks</a> each week. Alternatively, you might consider hiring a professional pet sitter to look after your pet while you’re out.</p><p>Doggy daycares are another option, where your dog can socialize with other animals and get exercise while you have uninterrupted time for your hobbies or seeing friends and family. Delegating doesn’t mean you’re not a loving pet owner – it just ensures your pet receives constant care and attention, even if you’re not always available.</p><h1>Find Balance</h1><p>Achieving balance between pet care and personal time often involves setting clear boundaries and managing your feelings of guilt. Remember that taking time for yourself ultimately benefits both you and your pet – it helps you recharge and be a more attentive, patient pet owner which is the best outcome for all involved.</p><p>Distinguish between quality time with your pet and those necessary care tasks, ensuring you provide focused, interactive periods alongside routine care. But be mindful of your own needs too. Although the&nbsp;<a href="https://www.lifeconnect24.co.uk/blog/benefits-pets/">benefits for seniors of having a dog</a> are well documented, be aware if you have mobility issues or are walking a strong pooch. Your pet will be perfectly content with a nap, a shorter walk, or some independent play while you take care of yourself.</p><h1>Involve Your Dog in Family Activities</h1><p><a href="https://www.akc.org/dog-breeds/best-dogs-for-kids/">Your pet is part of the family</a>, so why not bring them along when you have a day out planned? From trips to the park or the beach to coffee runs on the weekends or family games, consider whether you can bring your dog with you for the fun. However, when you’re planning family activities, don’t forget your dog’s limitations. For example, if they get nervous in large crowds or spooked by loud noises, it might be best for their wellbeing to be left at home on occasions where these things can’t be avoided.</p><p>Bringing your dog with you on family days out might take a bit of extra planning and logistical effort, but it’s worth it to spend time with your loved ones and your four-legged friend. They’ll appreciate the extra attention and time spent with you while you also get to enjoy leisure time with your family.&nbsp;&nbsp;</p><h1>Keep Your Dog Occupied While You’re Busy</h1><p>If you’re going to be out for a few hours or you want to enjoy activities that require your undivided attention,&nbsp;<a href="https://www.thesprucepets.com/best-interactive-dog-toys-8363714">keep your pet occupied with engaging toys</a> that will grab their attention. Treat toys are perfect for this, like a KONG toy with some frozen peanut butter inside or a Lickimat.</p><p>However, remember not to rely solely on treats as this can be bad for their diet if overused. Toys which have a puzzle element to them and naturally stimulate their curiosity are also ideal, making sure your pup is kept happy and engrossed for hours.</p><p>&nbsp;</p><p>Juggling pet care responsibilities with personal time and hobbies is an ongoing process but it can be achieved with a bit of flexibility and out of the box thinking. The goal is to create a harmonious routine that gives your dog plenty of love and attention, while still giving you the freedom for hobbies and activities you enjoy.</p><p>A happy, well-rounded pet owner is better equipped to provide consistent, loving care to their four-legged companion, so take note of the tips we’ve outlined here to embrace the joy of pet ownership while nurturing your own interests.</p>

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A Guide to Juggling Pets and Personal Time

<p>Congratulations on finding the love of your life! Since you’re ready to get hitched, your baby pooch also needs to look well-groomed for your big day. After all, he’s such an important part of your life, why shouldn’t he be at your wedding? If you’re looking for fool proof pet grooming tips to make your little canine wedding-ready, here are 5 tips that you can’t miss.</p><p><img src="https://fb-strapi.s3.us-east-1.amazonaws.com/Fit_Bark_dog_small_grooming_02e558df99.jpg" alt="A small yorkie being groomed"></p><h1>Decide Where To Groom Your Dog</h1><p>While&nbsp;<a href="https://www.fitbark.com/blog/training-your-dog-for-your-wedding-day">training your dog for your wedding day</a> is important, it’s equally important to groom your dog well. While many people prefer a professional dog grooming service for their little cutie before the wedding day, others might lean towards making him wedding-ready themselves. If you’re the former, ensure that you inquire about everything in advance, inform the salon about any allergies that your pooch may have and understand what services will they cover, when you can get the appointment, and any other specifics that you might like to straighten out. If you’re the latter and want to get your dog ready for your wedding day on your own, keep reading.</p><h1>Bathe Him Right</h1><p>If you want your dog to look like the most gorgeous pup with the shiniest coat on your wedding day, you must bathe him right. That’s right, there is a correct way to bathe your dog that you must follow to get them clean. Start with a doggy shampoo, followed by a doggy conditioner. Never use human products on your dog, they can cause skin allergies. After bathing your dog with products catered to him, gently pat him dry. You can also use a hair dryer for this step. Follow it up by gently brushing your dog’s coat in the direction of his hair growth. This will get rid of any tangled hair and avoid him from shedding too much on his wedding clothes later on.</p><h1>Don’t Forget The Paws</h1><p>It’s important to trim your dog’s nails, give his paws a thorough cleaning, and make them squeaky clean as there are going to be lots of people in expensive dresses at the venue, especially if it’s a&nbsp;<a href="https://breezit.com/wedding-venues/santa-barbara-county">Santa Barbara wedding</a>.&nbsp; Start by giving your dog's paws a good scrub, followed by trimming of nails. This might be a good time to check for any injuries that your dog may have had while running around and tend to it. Follow up the process by moisturizing your canine’s paws and get them little socks or booties if it's cold outside.</p><p><img src="https://fb-strapi.s3.us-east-1.amazonaws.com/Fit_Bark_small_terrier_bride_wedding_7d38480878.jpg" alt="A small terrier standing with a bride"></p><h1>Protect The Smile</h1><p>If you’re getting married in a winery, your dog must shine against the&nbsp;<a href="https://breezit.com/lorimar-vineyards-and-winery">rustic vineyard appeal&nbsp;</a>of your wedding venue. But that can only happen when he’s got shiny teeth that can be seen as he smiles from ear to ear on your wedding day. To keep your dog’s teeth healthy and clean, you must clean them out on a regular basis, but especially before your wedding so that he can look wedding ready and well groomed. Gently brush your dog’s teeth with their brush. Don’t forget the tongue. A simple scraper will be good. And while you’re at it, clean his ears and nose with a damp cloth. This will make your dog look smart and help him feel clean.</p><h1>Dress Him Up</h1><p>Last but not least, it’s time to dress up your dog. If your pooch is playing an important role in your wedding ceremony, such as being the ring bearer, you can dress him in the same colors as the groomsmen. Alternatively, if your doggo isn’t too comfy wearing too many clothes, a simple vest and bow tie will do the trick. You can add brooch and other personalized accessories to his attire to make him look like the good boy that he is. Just remember to ensure that your dog is comfortable wearing the clothes and accessories that you pick for him. A dress trial, much like yours before the wedding day will be a smart way to ensure that your dog is wedding-ready.</p><h1>Quick Recap</h1><p>Your dog is an important part of your life, so having him with you on your wedding day is non-negotiable. However, it’s important to give a proper grooming treatment to your little baby to ensure that he’s ready to dazzle in all of those wedding pictures. By following the tips given above, you can make your pooch look like the cutest boi at the altar.</p>

A dog with a bride and groom in the background

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Pet Grooming Tips for a Wedding-Ready Dog

<p>Results of the survey by Mars Petcare’s Cesar brand indicate that&nbsp;<a href="https://www.bettercitiesforpets.com/resource/pets-in-workplaces/">89% of pet parents</a>&nbsp;felt the importance of spending time with their pooch during the workday. It further said that having a pet at work increases happiness, relieves anxiety or stress, and improves social interactions. Furthermore, almost 50% of dog owners said they would not leave their present jobs easily if the company allowed them to bring their pooch to work. Unfortunately, not all work places accept pets in their premises due to safety and productivity concerns as well as legal/insurance issues and company culture/preferences. The good news is there are companies that allow and even welcome or encourage&nbsp;<a href="https://www.fitbark.com/blog/4-signs-your-pet-is-struggling-with-a-new-environment-and-how-to-help">the presence of pets</a>&nbsp;at the office.</p><h1>Outdoor Based Jobs</h1><p>For people whose jobs involve the outdoors, bringing a pet is often easier because of the open spaces providing plenty of room for animals to roam. In addition, pets can be less of a safety hazard outdoors as there are fewer people and objects decreasing potential interactions. Workers can easily keep an eye on their four-legged friends to make sure they are behaving appropriately. However, outdoor jobs are also subject to specific regulations and safety rules that must be followed when accompanied by a pet to work.</p><p>To demonstrate, truckers spends long hours on the road and are frequently away from home. Hence, they may face isolation and have limited social interaction. These are part of the reasons why&nbsp;<a href="https://blog.gilbertintl.com/truck-driver-shortage-a-big-piece-of-the-tight-capacity-puzzle">there is a trucker shortage</a>&nbsp;in addition to ageing demographics and unattractive compensation package. While some may enjoy the solitude, others may feel the loneliness. Bringing a pet during the journey offers benefits such as&nbsp;<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5800290/">companionship and emotional support</a>. However, companies that do allow it will enforce restrictions such as the type, breed, and weight plus a deposit fee should your pooch damage the truck’s cabin interior. That said, trucking companies that have pet policies include Halvor Lines, JB Hunt, and Roehl Transport. Other outdoor jobs that make it easy for pets to tag along include landscaping, farming/ranching, and dog walking/boarding services.</p><h1>Offices and Businesses</h1><p>Apart from outdoor-based occupations, dog-related businesses are also welcoming to their employees’ furry companions. Veterinary clinics and animal hospitals often understand the unique bond&nbsp;&nbsp;between workers and their pooches. They acknowledge that allowing pets at work reduces stress, boosts morale, and enhances customer interaction.&nbsp; Pets may also accompany their owners if they're working at pet grooming salons and pet food or toy manufacturers. One company that&nbsp;<a href="https://gbr.mars.com/petiquette">has a ‘petiquette policy’</a>&nbsp;is American confectionery maker, Mars. It offers pet-friendly work places, playgrounds, walking routes, and animal-friendly meeting rooms. Social video game developer Zynga, named after its founder’s pet, has a dog park on its rooftop. Its cafeteria is dog friendly. Health insurance is provided, too for their workers’ pets.</p><p>Global retailer Amazon had dogs in mind when its architects designed the Seattle offices. A dog park is available for canines who came to the office. They can walk, stretch, run, or relieve themselves in said outdoor space. Biscuits are available at the reception desks while dog-friendly fountains scattered around the campus enable animals to hydrate themselves. Similarly, ice-cream company, Ben &amp; Jerry’s, welcome pooches at the workplace. Visitors also get the opportunity to meet in-house dogs. On the other hand, Procter &amp; Gamble not only allow employees to bring their pets to work, the company also provides an annual pet food allowance of up to 400lbs. Tito’s Handmade Vodka is a business that not only welcomes animals on its premises, workers can bring in any animal they want. To explain, while most companies would restrict their employees to bring only dogs, Tito’s does not have limitations. Hence, you can bring your pet turtle or rabbit, if you wish. &nbsp;&nbsp;</p><p>Pet-friendly workplaces offer benefits to employees and their customers. On top of companionship, they also improve morale and job satisfaction, and reduce stress and anxiety. However, it is important to respect the rules and restrictions in place for the safety and wellbeing of pets, employees, employers, and clients.</p>

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These Jobs Allow Your Beloved Pet to Tag Along

<p>Owning a dog can be a wonderful, rewarding experience, but it does come with certain expenses. Some of them are to be expected – you’ll need to provide essentials like food, bedding, and toys, and cover the healthcare costs that come with caring for a pet. However, other expenses can take many dog owners by surprise if they’re not equipped with the knowledge they need right from the start.</p><p>Here, we break down some of the more hidden costs that come with dog ownership, so you can&nbsp;<a href="https://upgradedpoints.com/credit-cards/best-credit-cards-for-pet-expenses/">plan your pet budget responsibly</a> – and feel well prepared for the exciting day that you first bring your furry friend home.</p><h1>Essential items</h1><p>There are a number of essentials you’ll need to purchase in preparation for your dog’s first day at home. Food bowls, leads, collars, and crates might be the items that initially spring to mind – but have you ever&nbsp;<a href="https://www.thekennelclub.org.uk/getting-a-dog/buying-a-dog/essential-equipment-for-your-puppy-or-dog/">considered a doggy toothbrush</a>, anti-pulling aid, or identity tag?</p><p>The accessories your dog needs may depend on their age and breed, as well as your location, so you’ll need to leave plenty of time to research before shopping. Some items are required by law in certain countries (like an identity tag or microchip) so you’ll want to ensure you’re up to speed with local regulations to avoid any hefty fines.</p><p>Similarly, be prepared to upgrade or replace your dog’s essential items from time to time – if you’re adopting a puppy, you may find they outgrow items like their dog bed and collar rather quickly. Each of these accessories should be fairly affordable, but it’s important to leave room for them in your budget as they can add up to a significant sum over time.</p><h1>Pet sitting</h1><p>The process of adopting a four-legged friend can be truly exciting. But, with so much to take in and to look forward to, many of us become inclined to put some of the more practical aspects of dog ownership on the back burner. We want to spend every single waking minute with our new pet – so why would we be thinking about leaving town without them?</p><p>The truth is, while your dog can come along on most trips, it won’t be feasible to take them everywhere. You’ll probably want to avoid bringing your dog on a trip abroad, as travel on a plane will not only be pricey, but also potentially traumatic for your pet. With this in mind, you’ll need to consider how much money you have in your budget to cover pet-sitting services. If you take multiple trips each year, it’s definitely worth putting away a portion of your salary each month to cover the costs.</p><h1>Behavioral training</h1><p>Your dog may not&nbsp;<i>need</i> to be trained, but enrolling them in lessons can certainly help to teach them the necessary skills and boundaries and curb any unruly behavior. Some dog owners opt to adopt their pet first, and consider whether or not they’ll need training later – however, having a plan in place prior is advisable, to ensure a smooth transition and stable introduction to family life for your dog.</p><p>This is where having extensive knowledge about your dog’s breed and past experiences becomes crucial, as each dog will have unique needs and behaviours.&nbsp;<a href="https://www.countryliving.com/uk/wildlife/dog-breeds/a27148155/dog-breeds-easy-train-well-behaved/">Some breeds will be easier to train</a> than others, so you’ll need to keep this in mind when estimating how many training sessions you’ll need to pay for.</p><p>Having the right accessories, pet sitting service, and training plan in place will not only help you to effectively plan your finances, but it’ll assist you in bonding with your furry friend too. Leave plenty of room in your budget to ensure you can cover every pet-related cost and give your dog a healthy, happy life.</p>

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Three hidden costs of dog ownership you might not have considered

<p>Millions of Americans struggle with anxiety and depression. While medications can help alleviate these symptoms, sometimes it might not be enough. Plus, who doesn't want a cuddly little companion that also makes you feel better?</p><p>This is where emotional support dogs (ESDs) come into play. We will discuss the best ESD dog breeds for anxiety and depression.</p><h1>What Is an Emotional Support Dog?&nbsp;</h1><p>An emotional support dog is a type of emotional support animal (ESA). While they're not service animals or therapy dogs, emotional support animals provide emotional comfort for people who have mental health disorders.&nbsp;</p><p>To get an ESA, you have to have an eligible mental health condition and speak with a licensed mental health professional to receive an ESA letter. This process can be done entirely online; we recommend a site like&nbsp;<a href="https://emotionalsupportanimal.com">EmotionalSupportAnimal</a>.&nbsp;</p><h1>How Can Emotional Support Dogs Help With Anxiety and Depression?&nbsp;</h1><p>Emotional support dogs can help with anxiety and depression by providing comfort for their companions. They can press up against people who are having panic attacks, and their companionship alone can help reduce depression.&nbsp;</p><p>Emotional support animals can also accompany people in some public spaces or keep people calm around others. That said, make sure you have authorization before going out in public with an ESA.</p><h1>The 5 Best Emotional Support Dog Breeds for Anxiety and Depression&nbsp;</h1><p>Some breeds are better than others for anxiety and depression, however, any dog can be a good ESD if it fits your needs. Ultimately, we're here to narrow down the options to help you make a good decision if you don't have a canine companion already. Learn about the five best emotional support dog breeds for anxiety and depression below.</p><h2>Labrador Retriever&nbsp;</h2><p>The Labrador retriever is always a good choice when you need a canine companion, regardless of the reason. They're easy to train, big enough to apply pressure for deep pressure therapy (DPT), and smart enough to not bark whenever they see something.&nbsp;</p><p>While they're medium-sized dogs, they're also not high-energy, so you can get away with having one in a smaller apartment.&nbsp;</p><p>That said, Labradors are larger, so you may need to feed them more and care may be more strenuous if you’re unable.&nbsp;</p><h2>Poodle&nbsp;</h2><p>The poodle is another dog breed that's great for emotional support dog work. They're great for anxiety and depression because they're smart enough to recognize when something is wrong with their human companions. Additionally, poodles come in many sizes, so you can find one that's adequate for your living space.&nbsp;</p><p>The only downside to poodles is that their curly coats may need more maintenance and shedding can become problematic. Still, their people-pleasing personality makes them an ideal fit for people with anxiety or depression.</p><h2>Golden Retriever&nbsp;</h2><p>There's no dog breed like the golden retriever. These dogs are happy, energetic, and fun to play with. Plus, they have enough energy to get people who have depressive disorders out of bed due to their high energy levels. For these reasons, you can't go wrong with golden retrievers for anxiety or depression.</p><p>The only downside with golden retrievers is that their energy levels may get the better of you. If you don't have the time to talk to them or play with them, caring for them can become complicated. Additionally, golden retrievers can get vocal sometimes, so you may want to exercise caution if you live near other tenants.</p><h2>Yorkshire Terrier&nbsp;</h2><p>Yorkshire terriers are small dogs that are cute, high-energy, and very chatty if you get them going. Their small size makes them the ideal ESD for anxiety or depression if you live in a small apartment without a lot of space. Yorkshire terriers are also smart dogs, so you don't have to worry too much about training them.&nbsp;</p><p>The only downside is that they can get vocal. If you don't train them to be calm around others, this can be problematic for other tenants.</p><h2>German Shepherd&nbsp;</h2><p>If you have the space, a German shepherd makes a great emotional support dog. Due to their size and intelligence, they can apply pressure if necessary and know how to keep you safe around others.&nbsp;</p><p>If you're anxious because you’re worried about potential intruders, German shepherds are also perfect because they can scare people away and work well as guard dogs. The only downside is their size, so keep this in mind if you live in a small space.</p><h1>Find the Right Emotional Support Dog for Anxiety and Depression Today&nbsp;</h1><p>Having an emotional support dog for anxiety and depression can make a huge difference for people who struggle with these mental health conditions. While medications for anxiety and depression can help, sometimes a canine companion can give you that extra comfort you need to feel better.&nbsp;</p><p>Additionally, ESA laws ensure that people with an ESA letter can live in otherwise non-pet-friendly housing.</p>

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Emotional support dogs can help with anxiety, depression, and other health issues. Discover the best emotional support dog breeds for anxiety and depression.

Best Emotional Support Dog Breeds for Anxiety and Depression 

<p>Adopting an energetic pet is a beautiful way to save a furry life, but it requires careful thought – after all, you’re bringing a furry athlete home! These pets need more than just food, routine walks, and a place to sleep – they want to run, play, and learn&nbsp;<i>all the time</i>. This often means adjusting your own routines and lifestyle to accommodate your new hyperactive housemate and their unique temperament.</p><p>Before adopting a high-energy pet, it's vital to assess how their needs will fit into your life. Join us in a comprehensive look at everything you need to know about owning a high-energy pet.</p><h1>The Realities of Adopting a High-Energy Pet</h1><p>Adopting a pet has its pros&nbsp;<i>and</i> cons –&nbsp;<a href="https://www.creditonebank.com/articles/why-you-should-adopt-a-pet">it’s an affordable and humane way to save an animal's life</a> while gaining companionship, but they may not be trained, purebred, or come with health/behavioral issues.&nbsp;<a href="https://www.lollypop.org/wp-content/uploads/2021/11/BehaviorTrainingHandout_LivingWithAnEnergeticDog.pdf">These pets need a significant amount of dedicated physical activity</a>, time, and diligence to stay healthy and happy. Here’s more on what types of pets are the most high-energy, exercise requirements, and the importance of mental stimulation.</p><h2>Pet Types</h2><p>Some pets are natural athletes, like dogs, ferrets, rabbits, hamsters, birds, and some cats. As far as dogs, there are plenty of breeds out there. Breeds like the Belgian Malinois, Border Collie, Labrador Retriever, and German Shepherd are among the most active dogs, while Bengal and Abyssinian cats are near doglike in their energy levels as well.</p><h2>Estimating Exercise Needs</h2><p>Before adopting, you should know&nbsp;<a href="https://www.fitbark.com/insights/exercise">how much exercise your pet will need</a>. Large dog breeds&nbsp;<a href="https://www.fitbark.com/blog/why-siberian-huskies-are-such-hard-work-husky-energy-level-explained">like the Siberian Husky</a> need at least 2 hours of vigorous exercise every day, while some less active breeds like Greyhounds need an hour or less. Walks can suffice for much of this, but try mixing things up with fetch, frisbees, tug of war, agility, or exciting toys. Strive to match your pet’s energy levels as you mix and match activities to keep them interested.</p><h2>Importance of Mental Stimulation</h2><p>Keeping your dog’s brain engaged will reduce boredom, anxiety, and the likelihood of destructive chewing. Training sessions, games, and puzzle toys like snuffle mats or Kongs are just a few great ways to provide mental exercise. Working breeds especially benefit from having a job to do, such as agility or advanced obedience.</p><h1>Is Your Life &amp; Fitness Compatible with a High-Energy Pet?</h1><p>After learning a bit about pets, it’s time to assess your lifestyle’s compatibility with your desired pet.&nbsp;<a href="https://www.thedrakecenter.com/services/dogs/blog/activity-levels-consider-when-adopting-dog">Do you have the time and physical fitness to keep up?</a> Is your living space suitable for the pet you want? Do you know the best ways to keep your body in shape? Let’s explore how each of these questions impacts your decision to get a high-energy pet below.</p><h2>Assess Your Lifestyle for Pet Compatibility</h2><p>Get a rough idea of what pets are most compatible with your lifestyle with a quick list of the major pet activity levels. These are just rough estimates – adjust exercise up or down as needed and make sure you have enough time to fit exercise into your routine.</p><ul><li><strong>30 minutes per day:</strong>&nbsp;French Bulldogs, Pomeranians, senior dogs of all breeds, and many small breeds are best suited for less active owners and/or apartment dwellers.</li><li><strong>1 hour per day:</strong>&nbsp;Labrador Retrievers, Golden Retrievers, Beagles, and most medium-sized breeds require moderate to high activity and stimulation, but can adapt to different living situations.</li><li><strong>2 hours per day:</strong>&nbsp;Border Collies, Australian Shepherds, and Huskies (along with others) require the most exercise and mental stimulation - best suited for active people with time and space.</li></ul><h2>Living Space Compatibility</h2><p>Larger dogs such as Labs do best in spacious homes with secure yards for convenience, while breeds like Yorkies are perfectly suited to apartment life. This isn’t to say you can’t own a large dog in a small living space – it’ll simply require more work to get them the exercise they need to thrive.</p><h2>The Body Mechanics of Pet Parenting</h2><p>Pet parents should learn how to keep their bodies in shape so you can keep up with your pet’s whirlwind of energy. Small things like emphasizing good posture, using your core, keeping objects close to your body, and knowing your physical limitations&nbsp;<a href="https://sohnmd.com/blog/a-guide-to-body-mechanics-for-different-body-types/">build a strong foundation for proper body mechanics</a>.</p><h1>Strategies &amp; Tips for Owning a High-Energy Pet</h1><p>Owning a high-energy pet requires a mix of consistency, commitment, and more than a fair share of creativity in dealing with your pet's unique personality. Review some key strategies to help you manage your high-energy pet below and adapt them into your routine for a more stable lifestyle.</p><h3>Useful Strategies for Owning a High-Energy Pet:</h3><ul><li><strong>Positive reinforcement:</strong>&nbsp;all types of pets benefit from positive reinforcement, which involves praising desirable behavior and ignoring bad behavior – for example, showering a dog with praise and a treat for performing a trick or going potty outside.</li><li><strong>Set a routine:&nbsp;</strong>high-energy pets come to learn &amp; anticipate predictable daily routines, which soothes anxiety and reduces the likelihood of mischief.</li><li><strong>Stay active:</strong>&nbsp;<a href="https://www.fitbark.com/blog/how-to-keep-your-energy-level-up-for-your-puppy">it’s essential to keep up your energy levels when you own high-energy pets</a> – exercise together daily with your furry workout partner to bond and build fitness.</li><li><strong>Strict boundaries:</strong>&nbsp;maintain firm boundaries by consistently enforcing rules for jumping on houseguests, chewing on household items,&nbsp; nuisance barking, and other problematic behavior.</li><li><strong>Crate training:</strong>&nbsp;crates give high-energy dogs a private safe space to relax during downtime, travel, naps, bedtime, and when you can’t directly supervise them – best introduced early on with ample encouragement and treats.</li></ul><h1>Wrapping Up</h1><p>Whether adopting a high-energy pet is a good fit for your life depends on your activity level, time commitments, living space, and a willingness to adapt. Adopted pets with lots of energy need a lot of attention, dedication, and a lot of physical activity. We suggest taking a critical look at whether your lifestyle is compatible and that you’re willing to put in the work along with other life obligations.</p>

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Is a High-Energy Pet a Good Fit for You? What to Consider Before Adopting

<p>Having pets can make your family feel complete. They bring life to your home, companionship, and joy. Oh, and also a whole lot of mess…from muddy paw prints to fur wet from the rain, there’s a lot your pets can add to your home (literally).</p><p>So, how do you balance the enjoyment of having pets with the near-constant cleaning requirements?&nbsp;</p><p>In this article, we will be sharing how to keep your house clean when you have pets. Whether you have a lot of time or a little, our tips are suitable for everyone.</p><p>Let’s get started.</p><h1>Place Rugs at Each Door</h1><p>While it’s vital to&nbsp;<a href="https://www.fitbark.com/en-GB/insights/exercise">ensure your pet gets enough exercise</a>, one of the most common frustrations pet owners face is muddy pawprints being tracked through the house.&nbsp;</p><p>This is a problem that only worsens during the winter months when it’s constantly raining and those once-beautiful countryside walks become muddy obstacle courses (great fun for pets, but lots of clean up afterwards).</p><p><img src="https://fb-strapi.s3.us-east-1.amazonaws.com/Fit_Bark_dog_water_muddy_play_18b6f8cbe5.jpg" alt="A dog splashing in big puddles"></p><p>That’s why we recommend situating rugs at each door around your home. If you want to be extra vigilant, you might consider placing rugs inside and outside each door so that your pet can thoroughly dry their paws as they walk inside. It’s a simple tip but an extremely effective one.</p><h1>Use an Air Purifier</h1><p>Have you ever walked into someone’s home and thought,&nbsp;<i>it smells like a dog lives here.&nbsp;</i>Many pet owners (perhaps yourself included) become nose blind to the smells in their own homes. Learning how to keep your house clean with dogs and other pets is vital for avoiding this problem.&nbsp;</p><p>A great solution is to use an&nbsp;<a href="https://www.thesprucepets.com/best-air-purifiers-for-pets-4175935">air purifier</a>. These clever machines remove dust and dander from the air, leaving your home smelling fresh and clean. This is especially helpful if your home is poorly ventilated or you have more than one pet. Keeping the air fresh and clean in your home will make a big difference to its smell.</p><h1>Decorate with Dark Colours</h1><p>If you’re learning how to keep your house clean as a pet owner, many people agree that the best thing they did for their home (and their sanity) was to decorate it with dark colours.&nbsp;</p><p>Painting the lower cabinets in your kitchen a forest green or dark blue, for example, will help hide the smears and discolouration caused by wagging tails, wet noses, and muddy paws.</p><p><img src="https://fb-strapi.s3.us-east-1.amazonaws.com/Fit_Bark_kitchen_244aa626d7.jpg" alt="A green and white kitchen"></p><p>While this isn’t strictly a cleaning tip, decorating with dark colours will help your house look and feel cleaner for longer. So, you won’t have to worry about wiping down your cabinets on a daily basis but instead can keep them clean on your own schedule. This makes your job a whole lot easier.</p><h1>Replace Curtains with Blinds</h1><p>While curtains make for a lovely focal point in any room, they can become prey to curious and mischievous pets. Dogs end up winding in and out of the curtains after a bath and kittens often claw their way to the top. These activities can cause your curtains to become discoloured and frayed. They also cause your curtains to soak up the smell of your pets over time, which isn’t pleasant for anyone.</p><p>Replacing your curtains with&nbsp;<a href="https://www.hillarys.co.uk/shutters-range/">window shutters</a> is an easy way to solve these problems. Blinds do not harbour bad odours, they do not fade or fray over time, and they are situated off the floor and so remain out of reach to most climb-happy pets.</p><h1>Add Blankets to Furniture and Beds</h1><p>Does your cat like to curl up on the bed during the day? Do your dogs enjoy a snooze on the couch? Some pet owners allow their pets up onto the furniture. And there’s nothing wrong with that.&nbsp;</p><p>However, the only problem is that furniture can become stained, discoloured, dirty, and worn out faster. Not to mention the build-up of animal hair…seriously, it can quickly get out of control.</p><p><img src="https://fb-strapi.s3.us-east-1.amazonaws.com/Fit_Bark_golden_lying_bed_sleeping_356a992f48.jpg" alt="A golden lab lying on a blanket"></p><p>Throw blankets offer an excellent solution. They are far easier to clean than your upholstery and they have the added benefit of looking very stylish. There are almost limitless options to choose from, with different prints, colours, and designs to explore. So, you’re bound to find a few options that complement your home while providing a practical solution for your pets.</p><h1>Invest in Washable Pet Beds</h1><p>To keep your home as clean as possible, it’s a good idea to invest in washable&nbsp;<a href="https://www.fitbark.com/blog/five-benefits-of-buying-a-bed-for-your-dog">pet beds</a>. Your pet’s bed is a breeding ground for dirt, bacteria, and germs to collect. And with your pet jumping from their bed onto your furniture, they often end up spreading these germs around your home, making you more prone to illness and infection.</p><p><img src="https://fb-strapi.s3.us-east-1.amazonaws.com/Fit_Bark_duck_toller_bed_294e1a69f0.jpg" alt="A duck tolling retriever on a dog bed"></p><p>Washable beds make it easy to keep your pet’s sleeping area clean and hygienic. Just like you wash your own bedding, it’s important to wash your pet’s bed regularly and washable bedding is an easy way to achieve this.&nbsp;</p><p>What’s more, it’s a great way to prevent odours from building up in your home and is an important part of maintaining a healthy sleeping environment for your pet.</p><h1>Vacuum and Mop Your Floors Daily</h1><p>We know this sounds like a lot of work, but keeping your floors clean is vital when you have pets. It prevents the spread of germs and other bacteria around your home.&nbsp;</p><p>Many pet owners invest in robot vacuum cleaners. These cordless vacuum cleaners keep your floors swept up at the end of each day so you can quickly swipe the mop around for the finishing touches.&nbsp;</p><p><img src="https://fb-strapi.s3.us-east-1.amazonaws.com/Fit_Bark_cat_vacuum_wood_floors_e76b818681.jpg" alt="Cats standing next to a robot vacuum"></p><p>There’s no need to spend an hour trailing your vacuum cleaner around your home. With a robot vac, the hard work is done for you. This makes it easier than ever to keep your floors free from pet hair and dirt.</p><h1>Create Off-Limit Areas for Your Pet</h1><p>Keeping your home clean when you have pets can, at times, feel like an impossible task. However, there are steps you can take to keep the mess and dirt under control. One of these is to create off-limit areas for your pet. These can include areas such as bedrooms and kitchen counters.&nbsp;</p><p>According to&nbsp;<a href="https://www.dettol.co.uk/expert-advice/pets/yours-pets-and-your-children-how-to-keep-things-clean/">Dettol</a>, “some of the germs that pets carry (including salmonella and staphylococcus) can be spread to humans.” Therefore, if you’re setting areas that are off-limits for pets, it’s best to start by limiting their access to your kitchen counters or other surfaces where food is prepared. This will minimise the risk of spreading germs from your pets onto your food, keeping everyone in your home healthy and happy.</p><h1>Keep Your Pet Clean and Healthy&nbsp;</h1><p>To keep your house clean, it’s important to keep your pet clean and healthy. This means regularly bathing and grooming your pet, brushing their hair, clipping their nails, and wiping them down after a particularly wet and rainy walk. These habits will set good routines with your pet and prevent dirt from being trampled around your home on a daily basis.</p><p>Maintaining a regular pet grooming routine will also keep your pet healthy, allowing you to&nbsp;<a href="https://www.fitbark.com/en-GB/app">monitor your pet’s health</a> by checking their physical condition on a regular basis. Pet grooming provides an opportunity for you to check your pet’s physical condition close-up and note any abnormalities so that these can be addressed as soon as possible.</p><h1>Keep Pet Items Clean</h1><p>Your pet’s toys can get dirty pretty quickly. As such, it can be helpful to keep these items clean. Try to purchase toys that can be wiped clean or thrown in the washing machine.&nbsp;</p><p>Washable pet toys save a lot of time and effort on your part, ensuring you can easily wash your pet's belongings. The easier it is to wash your pet’s toys, the more often you’ll do it.&nbsp;</p><p><img src="https://fb-strapi.s3.amazonaws.com/Fit_Bark_jack_russell_terrier_toys_6e770ac99a.jpeg" alt="A jack russell terrier with toys"></p><h1>Air Your Home Out Regularly</h1><p>As often as possible, open the windows in your home to air it out. This is easy to do during the summer months when the weather is warm. However, during the winter months, it’s best done in 10-minute bursts so you don’t let out too much heat.&nbsp;</p><p>Fresh air is one of the best defences you have against pet odours. Even opening the windows for 10 minutes at a time can provide a much-needed breath of fresh air and blow away those stagnant smells.</p><h1>Final Words</h1><p>As you can see, there are numerous ways you can keep your home clean when you have pets. While it might feel like a daunting task, once you get into the habit of keeping things clean it becomes second-nature. You’ll soon find yourself opening the windows and hoovering your floors on a daily basis to keep on top of things.</p><p>We hope the tips we've shared in this article will help you keep your home clean so that it’s a comfortable space for you and your pets to enjoy.</p>

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11 Ways to Keep a Clean Home When You Have Pets

<p>Millions of people across the United States walk their dogs each day. For these folks, dog walking is a routine part of their schedule, possibly seen as no more than a chance to make their dogs happy. However, these pet owners also experience positive outcomes from walking side-by-side with their four-legged pals. Aside from the well-known physical advantages of daily walks, dog walking offers mental health benefits as well.</p><h1>Reduce Stress Levels</h1><p>It’s well known that exercise is a stress-reliever. In a study of 66 people published in&nbsp;<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6064756/"><i>Health Promotion Perspectives</i></a>, walking for just 10 minutes at a brisk pace was found to improve mood. However, walking with your dog can have even greater benefits.&nbsp;</p><p>When you pet, play, or interact with a dog—or any pet, for that matter—your body responds by releasing endorphins and reducing cortisol levels, which helps alleviate stress. And while a quick walk and a few pats can provide mental health benefits for you, your dog will mutually benefit from the exercise and extra love, thereby strengthening the bond that you share.&nbsp;</p><h1>Elevate Mood</h1><p>Owning a dog, and walking with your dog, can positively impact so many areas of your life, which includes&nbsp;<a href="https://www.addictionresource.net/fitness-nutrition-guide/">mental health benefits</a>. Some of the research-backed health benefits of owning a dog are staying physically active, supporting physical rehabilitation after illness or injury, and developing social and life skills. These outcomes can, in turn, help reduce symptoms of depression and anxiety.&nbsp;</p><p>When pup time is combined with physical activity, such as walking, it releases feel-good chemicals in the brain, as mentioned above. Plus, meandering around the neighborhood with your dog, and watching your dog pep up as they explore the outdoors, is often enough to put even a small smile on your face.</p><h1>Combat Loneliness</h1><p>Loneliness is a very real problem in the U.S., especially for older adults.&nbsp;<a href="https://www.cdc.gov/aging/publications/features/lonely-older-adults.html">Older adults</a> are especially vulnerable to the negative effects of social isolation, which increases the risk of nearly all health conditions. Having a dog, however, and taking your pup for routine walks, can help combat loneliness.</p><p>Dogs have a unique superpower: They are able to tune-in to their owner’s tone of voice and body language. By doing so, dogs can interpret how their owner is feeling that day—and whether they need a little extra TLC. And no matter how you’re feeling, a dog’s love is unconditional, a fact that can surely brighten anyone’s day.</p><p>Even people with dogs, however, can find it difficult to make new friends—and that’s how walking with your dog can help. Taking your pup for a walk can make it more likely that you’ll run into other dog owners. With this common ground for conversation, it’s easier to make smalltalk. If your dogs also hit it off, you may even find yourselves planning to walk together or meet at a local dog park.&nbsp;</p><h1>Build Self-Esteem</h1><p>One of the main responsibilities as a dog owner is to care for your dog’s needs, which actually provides mental health benefits for you, too. Being a caretaker to a pet makes the owner feel both&nbsp;<a href="https://www.piedmont.org/living-real-change/5-reasons-pets-improve-your-well-being#:~:text=Boost%20self%2Desteem.,more%20socially%20outgoing%2C%20conscientious%20people.">wanted and needed</a>, which can help with building self-esteem. Feeding your pup, taking them for walks, and showing love are all acts that can contribute to a sense of life fulfillment.&nbsp;</p><p>For people who experience anxiety, owning a dog can be particularly helpful. Going for walks with a dog can be a grounding experience. The attachment between owner and pup can make an anxious person feel supported and more comfortable being out and about. Plus, petting a pup can offer instant stress relief, which can help the owner get through uncomfortable moments.&nbsp;</p><h1>Manage Your Schedule&nbsp;</h1><p>Having a dog, and walking your dog at set times throughout the day, can help create a routine. Doing so can particularly offer mental health benefits to people who lack a consistent routine, such as students who are home for summer break, people who are unemployed, and older adults who are retired. Something as simple as walking a dog&nbsp;<a href="https://www.kcresolve.com/blog/creating-structure-and-stability-through-routines-part-1-routines-and-the-brain">can also provide structure</a> for someone who is dealing with a difficult life transition, such as moving to a new location or dealing with grief.</p><p>While some breeds require more frequent walks, like Golden Retrievers, Boxers, and Labradors, there is no limit to the number of times you can take your dog out. You can choose to walk your dog several times a day if it helps you remain grounded. You can also choose your level of difficulty, e.g., walking around a cul-de-sac a few times or taking your dog to a nearby mountain trail. With&nbsp;<a href="https://www.fitbark.com/store/fitbarkgps">FitBark GPS Pet Tracker &amp; Activity Monitor</a>, you can even keep track of your dog’s steps and aim for a certain goal each day.</p><h1>Getting Outdoors With Your Pup</h1><p>Though warm-weather months are the best time to get out and about with your dog, walking with your pup can offer mental health benefits all year. Over time, you’ll surely notice positive mental and physical changes in yourself from walking—and in your dog, too! And what better way to make practical long-term changes than alongside, and together with, your precious pup.</p>

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The Amazing Mental Health Benefits of Dog Walking

<p>From the moment you welcome a four-legged family member into your home, the clock starts ticking on a journey full of precious memories. The early days of rambunctious puppyhood or fearless kitten antics fade all too quickly, and before you know it, your little one has grown into a faithful, gentle companion in their senior years.</p><p>Photographing your pet throughout all their life stages allows you to capture and cherish every moment. These are more than just snapshots – they document the unique story of your bond with your pet and freeze in time your pet's evolving personality that makes them one-of-a-kind. This guide will help you capture amazing images at every stage, from the first awkward days to<a href="https://www.fitbark.com/blog/the-ultimate-dog-friendly-travel-adventures"> the adventures you take together</a>, and their peaceful twilight years.</p><h1>Getting Started: The Early Days</h1><p>The first few months with a new pet are a whirlwind of energy, exploration, and mischief as they get acquainted with their surroundings and family members. Luckily, it also makes for a host of perfect photo opportunities.</p><p>Small animals are certainly inquisitive, so it helps to invest in a camera that can&nbsp;<a href="https://www.mpb.com/en-us/content/kit-guides/review-fujifilm-x-t50">handle fast autofocus and subject tracking</a> to capture sharp shots of your irrepressible pet darting around. Don't be afraid to get down on their level either – some of the most memorable shots are extreme close-ups that highlight their features like velvety ears, bright eyes, and tiny toe beans.</p><p>Use toys, props, and clever angles to build engaging scenes that document all the "firsts", from their inaugural bath to enjoying their first treats and mastering their couch climb. Puppies and kittens are naturals in front of the camera, and you'll want to take full advantage while they're still small and eager to investigate everything.</p><p>This is also the ideal time to start&nbsp;<a href="https://www.nytimes.com/wirecutter/blog/store-print-photographs/">building a timeline that chronicles your pet's life</a> from day one. Take the time to combine photographs with dates, heights and weights, and notes about their unique personalities to form a visual storybook. Watching that little fluff ball grow will be even more rewarding when you can look back at those precious early days and remember every detail.</p><h1>Milestones and Special Occasions</h1><p>As your best friend grows, be sure to commemorate major milestones and special occasions with photos you can look back on in years to come. Birthdays are the perfect opportunity for themed photo shoots, whether that’s dressing them up in a colorful party hat and neckerchief or setting up a dog-friendly cake smash – get creative!&nbsp;<a href="https://be.chewy.com/how-to-take-picture-perfect-holiday-photos/">Holidays like Christmas</a>, Halloween, and Easter provide built-in inspiration for festive portrait sessions with seasonal props and decorations that add a fun element to your shots.</p><p>But don't forget to document major achievements and occasions as well. Graduating from obedience training, for example, or performing an awesome new trick are also great reasons to break out the camera. For dogs, even little milestones like getting their first grooming session after a shaggy winter deserve a photoshoot.</p><p>With a keen eye for meaningful moments, any occasion can turn into a fun photography session that stamps your pet's life journey. They’re the little memories that make up your shared life together and are what you’ll really treasure being able to look back on in the future.</p><h1>Everyday Moments</h1><p>While holidays and milestones make for obvious photography opportunities, some of the most amusing pet portraits happen during those candid, ordinary moments that occur in everyday life. Catching them in a blissful snooze, surrounded by sunbeams, or&nbsp;<a href="https://www.fitbark.com/blog/from-puppies-to-seniors-exercise-ideas-for-every-age-of-dog-and-owner">in their element on their favorite walk route</a> provide camera-worthy moments.</p><p>Be on the lookout for chances to spotlight your pet's favorite cozy napping spots, the toys they obsessively cherish, or outdoor hangouts. Breaking out the camera during daily walks, play sessions, or just an average evening showing off their "modeling" skills on the sofa creates an intimate glimpse into your pet's world on a regular basis. The beauty of candid, everyday shots is that they capture the authentic spirit of your pet simply being themselves.</p><h1>Outdoor Adventures</h1><p>As beloved family members, our&nbsp;<a href="https://www.cntraveler.com/story/flying-with-a-dog-everything-you-need-to-know">pets become our travel companions</a> on all sorts of excursions. Whether you’re hiking through nearby forests or watching them romping along sunny beach shores, photographing these journeys allows you to build priceless memories.</p><p>Capturing action shots of your pet frolicking in nature requires a couple of photography techniques. Increasing your&nbsp;<a href="https://photographylife.com/what-is-shutter-speed-in-photography">shutter speed helps freeze fast motion</a> without blurring, while also considering your aperture setting to ensure your pet remains crisply focused against blurred backgrounds. It’s also worth seeking out unique vantage points, like low angles that make your small friend appear larger-than-life amidst striking natural scenery.</p><h1>The Golden Years</h1><p>As the years go by, your loving companion graduates from an excitable youngster into a wise senior. This chapter of life is equally worthy of celebrating and capturing. Though less high-spirited than their puppy or kitten days, elderly pets emanate an entirely new spirit – one of patience, quiet resilience, and profound unconditional love.</p><p>Pay close attention to the subtle details that reveal the passage of time and the aging process for your pet, like their graying muzzle and salt-and-pepper fur, the hard-earned wear on those once shiny paw pads. Each nuance paints a portrait, and you can use softer, more&nbsp;<a href="https://www.studiobinder.com/blog/what-is-diffused-light-photography/">diffused lighting to complement their distinguished looks</a>.</p><p>While the high energy action shots may no longer be feasible, there's untold beauty in reposing compositions portraying your cat or dog's unhurried enjoyment of life's simple pleasures. These twilight portraits speak volumes about the profound bond you've developed over the years.</p><p>While no photograph can ever truly encapsulate how deeply our pets impact our lives, having a photography collection that details their life helps to honor their life's journey. Don’t limit yourself to the big moments, because the small everyday memories are just as important, if not more so, to remember. More than just pretty pictures, this visual archive authentically preserves the spirit, quirks, and unbreakable bond you shared with your furry friend, and it’s something you’ll never regret spending time on.</p>

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Documenting Your Pet's Journey Through Life

<p>Summer is just around the corner, and that means spending as much time outside as possible. Whether you’re an adrenaline junkie or you just want to soak up everything nature has to offer, there’s no better way to spend more time outside than with your four-legged friend.&nbsp;</p><p>Most pets love being able to explore the sights, smells, and sounds of the great outdoors, and there are plenty of things you can do together this summer to soak up the sun safely. With a little bit of planning and having the right gear on hand, you can engage in plenty of outdoor sports and activities with your furry companion, and enjoy the beauty of long summer days together.&nbsp;</p><h1>Staying Active Close to Home</h1><p>Staying close to home this summer but you still want to enjoy some outdoor adventures? The possibilities are endless. Some of the&nbsp;<a href="https://www.fitbark.com/blog/9-summer-activities-for-you-and-your-dog">best summer activities for you and your pet</a> include:&nbsp;</p><ul><li>Hiking;</li><li>Hosting a BBQ with friends who have pets;</li><li>Camping;</li><li>Swimming;</li><li>Going to the beach;</li><li>Going geocaching.</li></ul><p>You’ll quickly discover which activities your pet seems to gravitate toward. Some furry friends are more social and will love going to the park to be with other animals. Others want to run free or explore hiking trails. Some dogs absolutely&nbsp;<a href="https://www.akc.org/expert-advice/lifestyle/dogs-that-like-water/">love the water</a> and will want to swim all day if you let them. If you aren’t sure what type of activity your dog will enjoy, opt to start small and try a bunch of different activities with them. For instance, spend just an overnight out camping with your dog before opting to do a longer road trip.&nbsp;</p><h1>Traveling With Your Pet</h1><p>Speaking of trying new things, consider embarking on new adventures with your pet. Traveling together can boost your bond while exposing you both to new experiences.&nbsp;</p><p>Commit to&nbsp;<a href="https://alansfactoryoutlet.com/blog/get-more-adventure/">getting out of your comfort zone</a>, but start by considering your interests. Take the time to do your research on different locations and choose a destination that appeals to you. You might even want to consider taking some time with a mentor or guide who can teach you the ropes when it comes to specific experiences or destinations. You may also need to consider safety precautions for you and your pet while you are traveling.</p><p>For example, if you want to experience some of the most beautiful locations the country has to offer, try&nbsp;<a href="https://www.travelandleisure.com/trip-ideas/pet-friendly-travel/most-pet-friendly-national-parks">visiting some national parks</a>. Many of them allow pets, and you can share these unbelievable and unforgettable experiences together. Doing so can change the way you see the country, give you an appreciation for slowing down and appreciating nature, and help you to learn more things about yourself and your dog along the way.</p><p>Make sure you do your research ahead of time. While many parks allow pets to enter, they don’t allow them on trails in an effort not to disturb wildlife. But, places like Acadia National Park still offer over 100 miles of hiking paths you can enjoy with your dog, and Yosemite, Grand Canyon, and more allow you to keep your pet with you at your campground.&nbsp;</p><h1>Prioritizing Safety</h1><p>No matter where you go or what you do with your pet, safety should be at the forefront of your mind. Nature is beautiful, but it doesn’t come without risks. With a bit of preparation, though, you can&nbsp;<a href="https://www.aspcapetinsurance.com/resources/8-things-you-can-do-to-keep-your-dog-safe-outdoors/">protect your pet from most of those risks</a>.&nbsp;</p><p>One of the easiest ways to keep your pet safe from parasites, fleas, and ticks, is to start them on a preventative medication. Unfortunately, bugs and bacteria are everywhere –&nbsp;especially in the great outdoors. With a topical treatment or an oral medication, you can protect your pet from bites and potential diseases.&nbsp;</p><p>If you’re going to do some exploring, make sure to steer clear of things like stagnant water, trash that’s been left behind, or plants you’re unfamiliar with. If your pet ingests the wrong thing, it could end up getting sick.</p><p>You also want to make sure your pet is happy, healthy, and hydrated. Summer temperatures can get hot very quickly, and when you’re active, it takes a toll on your body. You know how important it is to stay hydrated when you’re moving, and it’s just as crucial for your dog.&nbsp;</p><p>Finally, by opting for a tracker like the&nbsp;<a href="https://www.fitbark.com/store/fitbarkgps">FitBark GPS Pet Tracker &amp; Activity Monitor</a>, you can enjoy peace of mind when it comes to how healthy your dog is. You’ll be able to track their miles, monitor mobility, and much more. Plus, if you’re on a hiking trail or somewhere away from home, this tracker allows you to know exactly where they are, so you can return them to safety right away.&nbsp;</p><p>Summer is a great time to share some outdoor adventures with your furry friend. Keep these ideas in mind to keep them safe while you both enjoy everything summer has to offer.&nbsp;</p>

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